Healthy Eating

Posted on March 3, 2009 by Coffee with Cathy

As much as we try to eat healthfully and buy organic and nutritious food, it can get expensive. That’s why I was happy to see an article titled “Eat Well, Eat Cheap” in the March issue of Better Nutrition magazine — a freebie publication that’s probably in your local health-food store. I’m usually cynically suspicious about this magazine — Will the SuperEnergy Natural Organic Green X48 multi-vitamins really help me lose weight, sleep all night and beat every disease that comes my way? — but this article actually was objectively helpful. It’s not on the Web site, http://www.betternutrition.com/ yet (the site’s getting a makeover and will be updated early this spring, so the cover image here is March 2008 instead of the newest magazine that’s out right now), so grab a copy of the March issue if you find it. And what are some healthy and nutritious foods you can include in an even stretched-to-the-limit food budget? Author Lisa Turner details 15, such as eggs, cabbage, sweet potatoes, sardines, canned tomatoes and oats. This issue also has a great recipe for a St. Patrick’s Day potato appetizer that even people who turn up their noses at “health food” will gobble up: Top roasted red-potato slices with a feta-olive oil-fresh basil mixture and garnish with a parsley leaf. Yummy and green!

Baby Showers

Posted on March 2, 2009 by Coffee with Cathy

I love getting baby-shower invitations, because who doesn’t all adore all those sweet tiny baby things? And I would never express a preference for baby-girl things over baby-boy things because I’m having so much fun shopping for my precious 11-month-old grandson, but there’s just something about little and pink and frilly that makes us grown women go sort of silly. We can’t help it. And guests got a delightful dose of that baby-girl femininity this past weekend at a shower for the daughter of a friend of mine. So much fun! As much as I like to be sophisticated and grownup — no, really, I do — I cannot resist miniature pink baby buggys filled with candy. And one of the best things about baby showers in my Alabama town is shopping at the Baby’s Room, our local baby store. Expectant moms go there to pick out shower presents, parents-to-be shop there for nursery furniture and giddy grandmas go there to buy those gorgeous and impractical outfits only grandmas can get away with. Plus, I love the way the Baby’s Room folks do gift registries: You’re assigned a cubicle and you physically put what you’d like in your cubicle. Friends and family members shopping for you get to see and touch and feel your choices before deciding. (Coming in and perusing the cubicles is also a good way to keep up with who’s pregnant.) The best part of Baby’s Room shopping? The free and beautiful gift-wrapping. Actually the best part is that the Baby’s Room owners and staff make you feel special just for coming in. That’s the way shopping used to — and should — be. Check it out at http://www.thebabysroomstore.com/.

Snow and Paul Harvey

Posted on March 1, 2009 by Coffee with Cathy

Breaking news! It’s snowing in Alabama!!! We don’t get winter very often around here, but the weather folks were right this time. It’s a soft and lazy couple inches right now but supposed to get worse as temps stay below freezing and the snow continues all morning. I took these photos on our back deck looking into the backyard where earlier this week we were sitting out on the deck enjoying a glass of wine and some wonderfully warm temperatures. Now we’ve got a “major winter storm.” I know, I know — for all y’all used to blizzards and snow drifts and shoveling your car out of the driveway these are pictures of spring-like weather, but believe me this is big-time Southern winter. And we love it! Makes me want to hunker down, bring in more firewood or, really, turn the logs on and make another pot of coffee. It does not make me want to find some snow boots and mittens and a scarf and a jacket and go out tramping around. I love snow. It’s beautiful and wonderful — and best viewed through a window. Which is why my part in ski vacations is to stay warm and dry at the bottom of the slopes and nod and applaud enthusiastically as family members shoosh on by: “Good job! Nice run! Way to go!” I’m really good at that.

If you’re stuck inside today, be sure to read about Paul Harvey, who died on Saturday. Back in the early 1980s when I was a newbie newspaper reporter, I was thrilled — absolutely thrilled — when Paul Harvey read on air a story of mine AP had picked up on this new phenomenon of Elvis Presley impersonators. I focused on a young boy — I think he was 6 or 7 — who was making a local name for himself by donning a white sparkling jumpsuit and belting out “You Ain’t Nothing But a Hound Dog.” Thank you for that, Mr. Harvey. You never knew what you meant to a young journalist in east Tennessee. Read more about this influential man at http://www.abcrn.com/harvey/.

Furniture

Posted on February 28, 2009 by Coffee with Cathy

Whenever we’re someplace where there’s a furniture store and we’ve got a few minutes to kill — which happens maybe every other year or so — my husband and I go in and wander around and pick out things we both like for when we (hope to) get a new house together and start from scratch. Right now we’re in the house I bought with my ex-husband years ago and raised my two daughters in as a single mom. It has a definite girly vibe with ex leftovers. My husband is a good sport and says he doesn’t mind for now but it’ll be good to have our own house together with our own things together. So on a recent weekend visit to Nashville, Tennessee, we did some furniture “shopping” and as always, I was surprised by some of my husband’s picks. For instance, I would have thought he’d dismiss this bedding set as too shiny, but he liked the sophisticated sleekness of it, I think. Sort of upscale hotel meets big-city loft — or at least what my small-Alabama-town imagination thinks that marriage would look like! He also approved of this white sofa with the blue and black pillows. Again, he said he was drawn by the simple yet substantial lines and peacefully quiet colors. Of course, my maternal inner housewife thinks, “White? Are you kidding?” And I’m thinking of myself here, since I can’t eat or drink anything without making a mess. I guess I’d have to sit on the floor. Or switch to white wine.

Food

Posted on February 27, 2009 by Coffee with Cathy

Am I the last person to find out about fried okra? I’m not talking about the okra your mama slices and sprinkles with cornmeal or flour and fries in an ancient cast-iron skillet. That’s what “fried okra” always meant to me — up until this week, that is. Because now when I think about fried okra, I’ve got a completely different picture: Whole okra pods fried to light and crunchy deliciousness and sprinkled with a bit of salt. I’d had fried green beans before and was sort of underwhelmed, but I promise you, fried okra is incredibly tasty and addictive. I found them at a Fresh Market produce section and because I’m a junk-food connoisseur and cannot resist anything new — Oil! Salt! Crispy goodness! — I had to try them. And am I glad I did. Everyone I’ve shared with loves them, too. There’s a hint of okra’s signature “slimy” taste and a definite sort of fresh-from-the-garden flavor that reminds you you’re eating vegetables. And vegetables are good for you. Okay, these are fried vegetables. But still.

On the other hand, learn from my mistake and ignore this new product at Target: S’mores Tortilla Chips. You would think that chocolate and marshmallow and tortilla chips would be a great combination — well, I did, anyway — but they are not. Somehow, the usually rich and sassy combination of sweet and salty flavors did not work here. Instead what you got was something akin to the fancy candy bar you picked up on impulse from the clearance rack right before you got to the cash register and then when you got home you realized the expiration date was 2002. But you bit into it anyway. And were very, very sorry.

Food and More

Posted on February 25, 2009 by Coffee with Cathy

I don’t care what you say — I think this is a balanced meal. Look, you’ve got your dairy (cheese dip) and your grains (tortilla chips). Hot peppers are full of nutritional stuff, and didn’t I read somewhere that beer is pretty much almost nearly just as good for you as red wine? And of course, you can never have too much salsa. This is an example of the weekly date night my husband and I cling to no matter what else is going on. But not just any Mexican restaurant will do. We head to a specific one that we’ve gone to for years. In fact, the waiters don’t even ask us what we want anymore — they’ve practically got it on the table as soon as we sit down. My husband pours the beers and squeezes the limes and always makes sure I get the coldest mug as we munch chips and dip. Sometimes we order actual food. Sometimes not. But we always have a good time.

Random thought — Welcome back, Tiger Woods. Hope your knee is better.

Blog recommendation — For a different take on Lent, visit today’s post at A Day That Is Dessert , http://www.leciawphinney.com/. Lecia passes on a wonderful Lent idea from her pastor. Don’t miss it.

Consignment Store

Posted on February 23, 2009 by Coffee with Cathy

Name that store! Here is your chance to have a hand in a new business opening up in Sheffield, Alabama — and your chance to help a friend of mine. My talented and creative friend Susan and her talented and creative daughter-in-law, Freda, are opening a furniture and home-decor consignment shop. They can’t decide on a name for it and need y’all’s thoughts. Here are the two choices they’re considering: Repeat Street and Upscale Resale. They like them both equally and so are sort of stuck in the middle. Or maybe you’ve got something better. They’re open to all suggestions. What do you think? They want as many ideas as they can get so please poll your friends and pass this along so they can get lots of input. Vote here in the comments or e-mail me at cathylwood@gmail.com by Wednesday night– and then, of course, you’ve got to plan a trip to Sheffield to see their shop. Knowing them, it will be fabulous.

Update: Looks as if Upscale Resale is winning. Thanks to all for your help! Susan and Freda don’t need to make a decision until Wednesday night, so there’s still time to chime in if you’d like.

Update No. 2: Upscale Resale it is! I think cyber-voting is the way to go now when it comes to naming new businesses. Anybody else got something that needs naming???

New Orleans and Mardi Gras

Posted on February 23, 2009 by Coffee with Cathy

As Fat Tuesday rolls around — it’s tomorrow — everybody has a little New Orleans in them. And if you didn’t make it to Mardi Gras this year, you can celebrate at home (and a little quieter) with your own personal tribute — and you don’t even have to wear purple beads. For instance, you can find Cafe Du Monde Beignet Mix and ground coffee in almost any grocery store. And it’s pretty good, too. Not the same of course of sitting at a Cafe Du Monde outside table and brushing powdered sugar off your clothes while you make fun of other tourists people-watch, but it’ll do until you can get there yourself. Check out http://www.cafedumonde.com/ for details. And for some delicious New Orleans reading while you’re sipping your chicory cafe au lait, pick up a copy of “Gumbo Tales: Finding My Place at the New Orleans Table.” Sara Roahen was a professional cook when she moved to the Crescent City while her husband attended medical school. She soon got a job as a food writer, and this book chronicles her joyous exploration of New Orleans’ food and people. She falls in love with her adopted city, and she’ll make you want to book the next flight there. Go to http://www.sararoahen.com to learn more. And for another New Orleans fix, don’t forget about “The Curious Case of Benjamin Button.” If you haven’t seen it in the theater, put it on your must-rent list when it comes out on DVD. This intelligent and cinematic film is so thoughtful and artistic — and the city of New Orleans should have gotten a supporting-actor award for its part in it. I thought that such a mystical and magical and slightly other-worldly film could have been shot only in New Orleans, despite the Baltimore locale of F. Scott Fitzgerald’s original story. Visit http://www.benjaminbutton.com/ to find out more. Need more NOLA? Go to http://www.nola.com/mardigras/ for Mardi Gras parade webcams and up-to-the-minute details on what’s happening. Best viewed with a Sazerac in hand.

Friendship

Posted on February 21, 2009 by Coffee with Cathy

If you’re like me, your friendships with your girlfriends are some of your most valued relationships. We are so blessed to have these smart, strong and talented women in our lives. I am in awe of my friends and grateful every day that they let me hang around them: My high-school pals who gratefully have allowed me to grow up and out of my geeky phase, my college roommates who know the real me but love me anyway, the moms I raised my children and many many glasses of wine with, my margarita- and book-loving co-conspirators who can smell a shoe sale from 10 miles away and the wonderful women I continually am privileged to meet and get to know. What would we do without these special people? I recently witnessed once again the healing power of friends and laughter (and shoe shopping, of course) when a friend needed our help preparing for her husband’s funeral. Read about it in my newspaper column, http://www.timesdaily.com/article/20090220/ARTICLES/902200301. And while you’re at it, you’ve got to read this wonderful piece from national columnist Sharon Randall: http://www.timesdaily.com/article/20090221/ARTICLES/902210301. It’s her birthday list of life lessons she’s learned so far. And I don’t know her, but from her list I think she’d make a good friend, too.

Fashion

Posted on February 20, 2009 by Coffee with Cathy

Florence, Alabama, is a small Southern town known as the home of W.C. Handy, Division II football powerhouse University of North Alabama and two famous and successful fashion designers. Natalie Chanin is one of those designers (see yesterday’s post for a look at her newest collection) and the other is — have you guessed it yet? — Billy Reid. Billy was born in Louisiana and grew up in Texas (Florence is his wife’s hometown), and his men’s and women’s clothes are evocative of a gently elegant and quietly genteel Southern way of life. He has stores in New York, Dallas and other cities, but the flagship store is in downtown Florence. It’s in a gorgeous 1833 house called Pickett Place that glows with family antiques and photographs — well worth the trip to Florence just to wander around and admire. Like his friend Natalie, Billy always is friendly and gracious — they both have that Southern way of making you feel they’ve waited all day just for the chance to talk to you. They each see their work not only as businesses but as connections for reaching out and reminding others of the art and food and history and craft that’s around every street corner and county road in Alabama — and your hometown, too. Check out Billy’s Web site at http://www.billyreid.com.

And if you’re like me and have to enjoy New York’s Fashion Week vicariously, check out these Web sites: Vogue’s http://www.style.com/ for photos and complete coverage of each show (don’t forget The Sartorialist for photos of off-the-runway fashion); http://www.nytimes.com/pages/fashion/index.html for intelligent discussion and background; and http://gofugyourself.celebuzz.com/ for the Fugly Girls’ signature and hilarious snarkiness. But we laugh because it’s true.

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