Healthy Eating

breakfast-with-carolyn-001If you need a new idea for a healthy breakfast to start the first Monday of 2009, try this open-faced banana sandwich my college-age daughter made almost every morning she was home for the holidays. I promise, it’s yummy and probably not so bad for you — I mean, it’s got fruit, right? First, turn on the broiler to about 400 degrees. Then, toast some good sturdy bread to medium — just enough so it’s not soft. Spread the bread with peanut or almond butter and top with sliced bananas. Then sprinkle with brown sugar and cinnamon and broil until the sugar has caramelized. If you don’t overload the toast, it’s a great grab-and-go meal. If you can sit down and enjoy, add some cold milk and fresh fruit. And watch carefully while it’s under the broiler because it burns and then you have crunchy dots of black brown sugar instead of lovely pools of liquid goodness. Ask me how I know this. Go ahead, ask. Okay, I’ll admit that today is the first time I’ve made this by myself since she’s gone back to school, and although my daughter patiently and carefully took me through the steps of making this on my own, I blew it. A toasted banana/peanut butter disaster. Little crunchy bits of burnt brown sugar everywhere. Sigh.

Decorating

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I know I said I was continuing the New Year’s Countdown through Twelfth Night christmas-2008-part-2-0624— Tuesday — but now that our tree is (finally) down and all the wreaths and garlands and Santas are packed up and I’ve broken almost every one of my resolutions already, I’m sort of over the holidays and ready to move on … to another holiday, that is.  Does your space feel empty without all those Christmas festive touches? I’m always glad to get my house back after turning it over to Christmas for a month, but I miss the whimsy of holiday decor — plus, it covers up the cat hair valentines-day-005and distracts from the dust. So I keep the wintery things (snow people, mainly) out and gradually add red heart-y Valentine’s Day things, such as those cute heart “trees” and heart candles I put on the mantle after taking off the Christmas stars and angels. On the table by our front door — my absolute favorite piece of furniture in our whole house valentines-day-0032because so far in almost five years of marriage it’s the only one my husband and I have bought together — I’ve got a couple red and wintery serving pieces plus red and green candles I keep out until spring just because I like to. I  added a touch of valentines-day-007Valentine’s Day: A wonderful mini folding photo album out of handmade paper that my younger daughter found at Sojourns, a Fair Trade shop in Birmingham, Ala., and put in my Christmas stocking. Adorable! In our kitchen, I dismantled the bowl of shiny Christmas ornaments that sat on the table and replaced it with three red heart candles. I love the clean look of red on white. Every year around this time I’m so grateful for my grandmother’s advice to always buy red. “You can use it for three out of four seasons,” she said, “and you can always find red things on sale.”  So true. Thanks, Grandma. See? I was listening.

New Year Countdown

christmas-2008-part-2-0623Welcome to the first Saturday of 2009 and the ninth day in Cathy’s New Year’s Countdown for a tip on dismantling Christmas at your house. Look, even if you are one of those wonderfully organized people who already have (almost) all the holiday things wrapped, packed, labeled and back in the closet where they belong, you probably have a snowperson here and a Christmas candle there, still hanging around. And of course all the rest of us are staring at the tree that needs taking down today — or is that only me? Anyway, I admit I’m only so-so at housekeeping and downright bad at organization and in no way should I go around dispensing advice on these subjects, but I do love that wonderful feeling when everything is clean and uncluttered and efficient. Granted, because I’m inherently lazy and content to live like a slob, I don’t enjoy that feeling very often. But I know how to get it without much effort, so here’s a quick and easy route to post-holiday satisfaction: When you finally take it all down and put it all up, challenge yourself to 1) Throw/give away three things you don’t use but keep in storage anyway (this is where you can guiltlessly get rid of all those ugly Santas your aunt keeps giving you) and 2) Reorganize so you can easily put your hands on the essential part of your family holidays (the stockings, the Christmas CDs, the Advent calendar) that you spent two weeks trying to find in 2008. Do these things, and I promise you December 2009 will be a little less stressful. Not much, but a little. And isn’t that good enough? Check back for day no. 10 in Cathy’s New Year Countdown.

Parenting

My older daughter is a new stay-at-home mom with our 9-month-old grandson, Nolan. She wrote this entry on her LiveJournal page, and I thought she captured so well what’s it like to be a new mommy and watch your baby become a person. She said I could copy it and share it, so here it is.

liz-and-nolanHe crawls. He stands. He eats crunchy things all by himself. He wears 12-18 months clothes. He laughs at silly things. He laughs at not silly things. He turns pages. He points for more. He bites. He smiles at the phone. He chases the cats. He opens drawers. He climbs up stairs. He pushes buttons. He turns dials. He crashed into my lap to sit. He wraps his arms around my neck.

He’s growing so fast my heart can’t keep up. My baby is 9 months old … three more months and I’ll have a toddler.

I know I say this every time I make an update about him, but I can’t believe how fast time is flying. The year is sailing by and he’s moving right along with it. It’s amazing that just a month can turn a baby from an army crawler into a fully mobile creature with razor-sharp teeth and a taste for mango puffs. Light sockets become more interesting toys than toys. Books need to come off of shelves. Cats need to be chased. Doors need to be opened. And mommies become personal jumgle gyms with built-in tickle spots and fleshy grip handles.

I’m feeling more and more like a mom. I’m becoming more than just a snack bar. We play. We laugh. We talk. We nolan-reaching2interact. I do more than just change him and feed him and burp him. I tell him “no.” I cuddle him when he’s sick. I limit TV time. I make choices about the food he eats. I point to pictures and tell him they have words to match. I hold out my arms for him to reach for. I let him cry. I try not reward pouting or fits … not that a 9-month-old has many. I make him interact with other children. I make him stick to his nap times.

These past 9 months have flown and I’ve learned so much about being a stay-at-home mom … and being the wife of a hardworking and amazing father like Jason. I’m lucky. I’m blessed.

This is Cathy again. And you can see why I feel so lucky and blessed that my children have grown into such awe-inspiring adults. And it was completely a matter of luck, believe me. Nolan, my sweet precious grandson, you are in good hands.

New Year Countdown

christmas-2008-part-2-062Happy New Year! Hope everybody’s 2009 got off to a great start. It’s the seventh day of Cathy’s new-year-2009-004New Year Countdown and we’re going on to Jan. 6, or Twelfth Night, mainly because I have a real problem packing it all up and letting the holidays go. I mean, why not celebrate as long as possible? (Or at least, as long as your neighbors will tolerate your yard decor. ) My husband and I kept the party going with a rockin’ New Year’s Eve on Wednesday night. He’s a newspaper sports editor, and as usual, he was at the office until after midnight as the paper went to press, so like the good wife I am — no, really! — I hung out with him there. We watched the ball drop on the copy-desk TV and toasted each other and the New Year with sparkling grape juice. This was one of the first New Year’s Eve we didn’t go out or at least have a family party, but, strangely enough, our daughters (one married and a mom and the other a college senior) seemed to have better things to do than hang out with the old folks, so we were on our own. And I kind of liked it! Check back tomorrow for day no. 8 in Cathy’s New Year Countdown for a great tip on finding inspiration for 2009.

New Year Countdown

christmas-2008-part-2-0643For the third day in Cathy’s New Year Countdown, I’m going to give you permission to tackle that one holiday chore you never got around to: Sending out cards. Okay, by “you” I actually mean “me.” I’ve pretty much abandoned snail-mail greetings, yet I keep buying them (“Oh, these are so cute! And they’re 75 percent off!”) and I love getting them. All through December, I keep telling myself — and anyone around who will listen — that I’m going to sit down and send out cards and I can’t go to Wal-Mart or the recycling center or to pick up the dry cleaning because I’ve got to do the cards! But then I end up doing things like reading through the back issues of the Sunday New York Times that pile up or watching reruns of “Whose Wedding is It Anyway?” — you know, important stuff like that. But here’s the thing: It’s still the holidays and you I can still send out cards. And, it’s even better to send them out now because I can answer questions people asked in their cards (“How are the kids?” “Do you like being a grandma?” “Are you still married?”) and, if I get really ambitious, even include some of our Christmas photos. (But probably not since there are still Sunday NY Times to be read. Good idea, though.) And nobody will care if they get holiday cards after Dec. 25. Look at it this way: If you got a holiday card now, would you think “This person obviously is lazy, unorganized and undisciplined and has no idea about the proper order of things” or would you think “Aw, how nice! What a lovely thing to do”??? I rest my case. Come back tomorrow for Day No. 4 in Cathy’s New Year Countdown.

New Year Countdown

nolan1All I can say is, wow — having Captain Adorable around for Christmas made it the best holiday ever! Our 9-month-old grandson considered the Dec. 25 festivities further proof that the world is full of fascinating things to touch, squeeze, throw, pinch and put in his mouth. My family had a wonderful Christmas and I hope yours did the same. In fact, it’s still a party around here — well, not right now since I’m the only one up at 5 a.m. and everyone else is sleeping it off. But still. We like to keep the good times going, unlike a former sister-in-law who literally — and I mean absolutely quite literally — began dismantling the tree as soon as the last wrappings were christmas-2008-part-2-0641torn off and everyone was sitting around in a post-present daze. “Can you reach that string of lights?” she’d ask before we’d even had time for that third cup of Christmas morning coffee. Sheesh. I’m not that eager to get back to normal. So let’s keep things rolling with Cathy’s New Year Countdown as we count down the original 12 Days of Christmas to Tweflth Night, or Jan. 6. That seems like a better tradition than packing things up as soon as the stockings are unhung. For Christmas countdown Part 2, I’ll continue holiday-ing with tips, ideas, suggestions and all things festive. Ready? For Day No. 1, here’s my ode to Dec. 26 (after all, why should Dec. 25 have all the fun?):

‘Twas the morning after Christmas

and all through the land,

everyone was still sleeping

except for the band

of bargain-hunting shoppers

determined to find

discounts and sales

that will give them a hand

with next Christmas’s parties

and presents and such

so they can save lots of money

and tell husbands they hadn’t spent much.

 

Read the rest at my column in today’s TimesDaily, at http://www.timesdaily.com/article/20081226/ARTICLES/812260323. And check back for Day No. 2 in Cathy’s New Year Countdown.

 

12 Days of Christmas Countdown

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Merry Christmas! For Day No. 1 in Cathy's 12 Days Before Christmas Countdown, hope everyone's having great holidays.

12 Days of Christmas Countdown

new-fireplaceWelcome to Day No. 2 in Cathy’s 12 Days Before Christmas Countdown. It’s Christmas Eve — time to get those stockings up. And if you still can’t find them (when christmas-and-new-years-2006-07-01826you unpack the Easter decorations in a couple months, they’ll be there as wrappings for your china eggs) but don’t want to brave the crowds to buy replacements, try this incredibly stylish alternative my friend Marlene does at her house. Can you see what she’s used in place of stockings? Look closer. She’s got Santa hats up around her fireplace — turned upside down, they’re the perfect Christmas “stocking.”  Fabulous idea! But then, she’s that sort of stylishly fabulous person. I think she just lets me be her friend for comic relief. Check back tomorrow for Day No. 1 in Cathy’s Christmas Countdown.

And check out my rant about ugly mother-of-the-bride and -groom dresses at http://www.timesdaily.com/article/20081224/SW/812110271/1085. I hate it when women feel as if they have to wear these dowdy, shapeless and outdated dresses when their children get married. Yuck! We deserve better! Anyway, that was my subject in my Fashionably Speaking column in the latest issue of Shoals Woman, one of the magazines published by the TimesDaily newspaper in Florence, Alabama. Read it and see if you agree.  And have a wonderfully Merry Christmas Eve today. Hope all you’re shopping’s done, your baking’s finished and family and friends are not stuck in airports somewhere or negotiating icy roads and arrive safely.

Christmas Trees

our-tree-001I wasn’t going to reveal this to everybody but my husband said I had to since our-tree-005the blogosphere is all about honesty and sincerity and thruthiness — right? — so the plain simple fact is I only put our tree up yesterday. Yesterday. As in four days before Christmas. I know, I know. Friends were shocked and appalled. Family members kept checking in anxiously on my (non) progress. How did this happen? I’m not quite sure. It’s not that I’m anti-tree. I put my mom’s up for her. I oohed and ahhed over everybody else’s trees.  I just never got around to doing my own. I didn’t do it the weekend after Thanksgiving because I was gone and I was gone the next weekend, too, and then I had the Sinus Infection From Hell and then suddenly it seemed too close to time our-tree-013to take it down to put it up. And I was sort of approaching it as an experiment: How would I feel if I didn’t put a tree up?  As Dec. 25 got closer, I got my answer: Not good. So up it went on Monday and everybody has been properly impressed. I have had the stockings up since Dec. 1, though, so there you are.  And here’s the thing: Our Christmas tree is not one of those beautifully color-coordinated and themed trees. I think those are pretty, but I don’t do it myself. Nope. Our tree is like a family scrapbook — one with green stickery things that the cats climb up. We’ve got 20-year-old kindergarten wreaths and baby Jesuses sharing branch time with vacation souvenirs and mementos of favorite things and good times. Now, that’s a Christmas tree.