My friend Susan is the most amazing cook and hostess ever. Our four-woman book club met at her house this past week and she served us a meal so healthy and delicious we didn’t want to stop eating long enough to discuss the book — which was Winter’s Bone, by the way, and excellent. Susan started impressing us with bruschetta (roasted garbanzo beans, onions, tomatoes and other fresh veggies on grilled bread) and then went on to a cup of chicken soup with pita-chip croutons. Entrees were beautifully grilled salmon steaks with roasted potatoes and vegetables. And then there was dessert. And I know you’re thinking when you look at this ice-cream delight, “But I thought this was a healthy meal.” It was! Susan, with her shopping skills, found these low-fat and 140-calorie ice-cream sandwiches from Skinny Cow and topped them with heart-healthy walnuts, strawberries and blueberries. I’d never had any Skinny Cow products before since I tend to walk very fast past the ice-cream aisle at the grocery to prevent being irresistibly drawn to the Ben & Jerry’s section, where I usually stand there with the cooler door open wondering how many calories and fat grams Chocolate Fudge Brownie ice cream actually can have. (Denial. I’m in denial.) And I have to admit I’ve had unpleasant low-fat, low-calorie, low-whatever ice-cream experiences. Haven’t we all? But I’m telling you: Skinny Cow is good. And when it has the Susan seal of approval, you know it’s a winner.
Published by Coffee with Cathy
I'm a media coordinator, an editor & an adjunct journalism instructor who also writes about style, history, food and the arts in Alabama, Mississippi and Tennessee. My husband is a newspaper sports editor, and he and I are from middle Tennessee. Older Daughter and her husband, an artist and high-school art teacher, live nearby with our three grandsons. Younger Daughter works in grants proposals & also lives nearby. View all posts by Coffee with Cathy